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Eating 500 calories a day

Asked by vickylaw 10 months ago, 5 answers.

What happens when you only eat 500 calories a day?

Answered by uniquekiki on Jan 26, 2009, 11:12AM
305 answers

Not everyone needs 2000 calories a day, but 500 calories isn't healthy . To answer your question: your body will start to shut down after a while. You will also begin to gain weight. The reason for this is because when you hardly eat your body will hang on to everything you do eat and store it as fat.

1 person thought this was helpful

Answered by tash on Jan 25, 2009, 06:48AM
144 answers

isn't 500 calories like, too low for a day?

Answered by heart55 on Jan 25, 2009, 07:00AM
792 answers

It is too low for a day

Answered by doubela on Jan 25, 2009, 02:32PM
10 answers

that very bad you need at least 2000 calories each day

Answered by chocha on Jan 26, 2009, 08:29PM
3 answers

Depending on your lifestyle if you are a active person then 500 calories is horrible if you sleep all day and dont lift a finger then go for it. But im taking you work etc so 500 calories is bad. eat 4-5 small meals a day that consist of carbs, protient, and fiber
veggies
its never good to go below 1200 because your body will starve

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