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Do i eat too many calories in a day?

Asked by karekare 5 months ago, 5 answers.

I am a 15 year old female.. weigh 110 and 5 foot 3 high. I eat about 1500 calories each day, and I read/was told that 1000 is maximum what a girl my age should eat. Am I eating too much? Please suggest how to eat less if I am eating too many, I'm just...

not too sure anymore.

Answered by ipod_nano on Jun 09, 2009, 04:16PM
592 answers

Dude! Don't worry. I'm 17 and because I'm active...I need a lot of calories...
and...1000? That's like...hardly any. You're fine. you are not eating too much...

Answered by ty on Jun 09, 2009, 04:19PM
10116 answers

Were the people telling you this starving themselves? Because 1000 calories is not enough to survive on... You need a minimum of 1500 if you're trying to lose weight...

Answered by mack on Jun 09, 2009, 04:20PM
119 answers

well actuallly, mos food products ae
based on a 2,000 calorie diet.
so you are actually under that,
and you definetly arent overweight,
you are fine.
dont worry:]

Answered by sillist1s on Jun 09, 2009, 05:30PM
1465 answers

yeah...that's sooo like a lot of calories for one day...what the heck...

Answered by jazlovestoskate on Jun 09, 2009, 10:09PM
10500 answers

no, 1000 calories is on the brink of starving yourself
whoever told you that is an idiot
and hasnt learned anything about the human body and how many calories a day it needs to survive
1500 calories is normal, if anything you can also add another 500 calories to it

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