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If aged 19-34 If aged 35+
5 feet 0 97-128 pounds 108-138 pounds
5 feet 1 101-132 111-143
5 feet 2 104-137 115-148
5 feet 3 107-141 119-152
5 feet 4 111-146 122-157
5 feet 5 114-150 126-162
5 feet 6 118-155 130-167
5 feet 7 121-160 134-172
5 feet 8 125-164 138-178
5 feet 9 129-169 142-183
5 feet 10 132-174 146-188
5 feet 11 136-179 151-194
6 feet 0 140-184 155-199
I'm 5'1 I weigh 144, I know I'm very weight. Now, I'm on a serious diet, but really a way of eating and exercising. I am determined to lose 10 pounds before APRIL08. I will be 134 by APRIL08 !!! Then afterwards I will take it slow and lose 4 more to be 130 by the end of the summer.
If your 14 you should not be 162. don't think that you have to starve yourself just because of this do exercises like walk a lot do push ups a lot of sit ups like 40 a day do 6 inches which means lay back and keep your feet in the air really low that should cost you pain if you are 15 your weight should be 110-130
If you are 14 you should weight at most 135 and at least 105. The best way for you to lose weight is by eating grapefruit before every meal and drinking 8-10 glasses of water a day. And of course working out but remember you are bueautiful/handsome just the way you are. BUt if you want a girl/guy to ask you out... lose weight!!!
I am 14 and am 5' 2 and I weigh 117 but I am over weight for me...everyone is built diff I have a friend who is 5'1 and weighs 128.3 and the dr said she is normal for her so it all depends...it sounds like you are a little over weight and something needs to be done...try pilates...and also FOR EVERY 1 GALLON OF COLD WATER YOU DRINK YOU BODY BURNS 123 CALORIES JUST BRINGING IT TO BODY TEMP.
you are over weight you should try going on diets or playing sports. exersize is very important
You should not worry about your right now you should worry about it when you become an adult just do what every child does play and sweat it off and trust me every girl does that ooh I am to fat I will never be skinny but its ok nobody is perfect
im 13 57 and weight 130 is that healthy for me? because I mean im not fat but I feel it because my mom always says oh I was never 100 pounds till I was 18 and I just ignore her so should I like lose weight or am I ok
I'm 5'7 and I weigh 120-124. I play sports but I can also eat a lot and not gain. If your in sports don't worry so much about weight you could be gaining muscle. If you don't like a part of your body (I don't like my legs) just work on that area for workouts. and yes thighs are gonna be big but if its muscle I'm more happy about them :]
hi well im 13 and im 5,7 and I way about 126 pounds and anyway people who are 5,7 should probably be 10 stones so there no need 2 worry but I fink dats under weight both of us so dunt feel insecure of what our mum's say because its not true dunt listen 2 things that hurt u
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How much should i weigh at my height?
I am 14 y/o 5ft4 I weigh 162lbs .. I dont think this is suitable or my age and/or height, how much should I weigh? PLEASE HELP! Thanks x