Q: How much should I weigh at my height?

I am 14 y/o 5ft4" & I weigh 162lbs .. I dont think this is suitable or my age and/or height, how much should I weigh? PLEASE HELP! Thanks x

A: If aged 19-34 If aged 35+ 5 feet 0" 97-128 pounds 108-138 pounds 5 feet 1" 101-132 111-143 5 feet 2" 104-137 115-148 5 feet 3" 107-141 119-152 5 feet 4" 111-146 122-157 5 feet 5" 114-150 126-162 5 feet 6" 118-155 130-167 5 feet 7" 121-160 134-172 5 feet 8" 125-164 138-178 5 feet 9" 129-169 142-183 5 feet 10" 132-174 146-188 5 feet 11" 136-179 151-194 6 feet 0" 140-184 155-199
angeleyez • over 4 years Ago
A: your all still very young, something you should realise is yes your over weight or "fat" as im sure uve been called by insulting individuals... but dont get down on yourself and hate yourself for it, weight is something that is easy to control as long as you grab the bull by the horns. Theres no need to starve yourself or diet to a huge amount, simply going out doors and being active will help you out. if you are over weight you probably dont enjoy running around or doing physical things, but the more you do the more you will enjoy it. you dont have to go jogging or lift weights, simply going out and playing sports like soccer or basketball will help you out more than anything. Your still young and losing weight is very easy for you right now, be active and live an active life style, dont come home after school and watch tv or play on the computer, GO OUTSIDE... RUN AROUND...
mountman62 • about 2 years Ago
A: I am 10, 5 feet tall, and weigh 93 pounds. Is this okay?
fau • over 2 years Ago
A: 135 at the most
ashley95 • over 2 years Ago
A: im 13 5"7 and weight 130 is that healthy for me? because I mean im not fat but I feel it because my mom always says "oh I was never 100 pounds till I was 18" and I just ignore her so should I like lose weight or am I ok
cassidy12354 • almost 3 years Ago
A: I am 14 and am 5' 2" and I weigh 117 but I am over weight for me...everyone is built diff I have a friend who is 5'1" and weighs 128.3 and the dr said she is normal for her so it all depends...it sounds like you are a little over weight and something needs to be done...try pilates...and also FOR EVERY 1 GALLON OF COLD WATER YOU DRINK YOU BODY BURNS 123 CALORIES JUST BRINGING IT TO BODY TEMP.
steffanie nicole weber • almost 3 years Ago
A: I'm 5'1 I weigh 144, I know I'm very weight. Now, I'm on a serious diet, but really a way of eating and exercising. I am determined to lose 10 pounds before APRIL08. I will be 134 by APRIL08 !!! Then afterwards I will take it slow and lose 4 more to be 130 by the end of the summer.
elissawilllose10b4apr08 • about 4 years Ago
A: 107-145? your bmi is 27.8 but it should be 18.5-25.0
neocanis899 • over 4 years Ago
A: it depends if your a girl or a guy because girls naturally weigh somewhat less then men but if your a girl at the height of 5'4 at the age of 14 should weigh anywhere from 100lbs to about 125lbs but if your a guy then anywhere from 120 to 160 is fine if you like work out or are naturally built
sirussurge • over 4 years Ago
A: umm..like around 100 to 130lbs
bubblicious97 • over 4 years Ago

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