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According to my nursing books you should weigh between 118 and 135. But remember you are beautiful. Just use this as a motivation tool not something to get you depressed.
umm..like around 100 to 130lbs
If aged 19-34 If aged 35+
5 feet 0' 97-128 pounds 108-138 pounds
5 feet 1' 101-132 111-143
5 feet 2' 104-137 115-148
5 feet 3' 107-141 119-152
5 feet 4' 111-146 122-157
5 feet 5' 114-150 126-162
5 feet 6' 118-155 130-167
5 feet 7' 121-160 134-172
5 feet 8' 125-164 138-178
5 feet 9' 129-169 142-183
5 feet 10' 132-174 146-188
5 feet 11' 136-179 151-194
6 feet 0' 140-184 155-199
it depends if your a girl or a guy because girls naturally weigh somewhat less then men but if your a girl at the height of 5'4 at the age of 14 should weigh anywhere from 100lbs to about 125lbs but if your a guy then anywhere from 120 to 160 is fine if you like work out or are naturally built
107-145? your bmi is 27.8 but it should be 18.5-25.0
I'm 5'1 I weigh 144, I know I'm very weight. Now, I'm on a serious diet, but really a way of eating and exercising. I am determined to lose 10 pounds before APRIL08. I will be 134 by APRIL08 !!! Then afterwards I will take it slow and lose 4 more to be 130 by the end of the summer.






How much should I weigh at my height?
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I am 14 y/o 5ft4' & I weigh 162lbs .. I dont think this is suitable or my age and/or height, how much should I weigh? PLEASE HELP! Thanks x