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Dear sujan,
Sleeping a lot would mean you wouldn't be getting out and moving around...it might make you pale from being unhealthy. Drinking milk would do nothing for your skin colour other then maybe giving you a healthy glow from being healthy. Milk/calcium is important for healthy growth. Are either directly connected to skin colour NO.
Sue...good luck
Answered by
send2lavanya
on Jul 20, 2009, 06:49AM
eat an amla daily... tat wil make your skin to become fair
Answered by
wati
on Aug 04, 2009, 06:21AM
u cn try papaya soap or even soap that contains milk...
use em every day.. 
Answer this Question: "How to make skin more fair?"
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How to make skin more fair?
I heard that sleeping a lot cam make your skin fair..and drinking milk also can make your skin fair..is it true?I want to know both answer..