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What is some good sleep music?

Asked by amandaer 6 months ago, 13 answers.

what's good music to listen to when your trying to go to sleep

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Answered by nero on Jan 20, 2008, 03:04PM
| 228 answers.

Anything that isn't loud or have high energy is good to sleep to. A lot of doctors recommend nature sounds or the sound of static; something that has a constant rhythm to it.

Personally, I listen to a lot of ambient and trance music for when I go to sleep every night. I also listen to Steve Reich's music. He produces these strangely soothing classical-trance like tracks.

I wouldn't recommend Marylin Manson and that stuff, just because certain songs end softly and start out loud and listening to one can actually startle you awake.

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Answered by texaskimmie on Jan 19, 2008, 07:32PM
| 1938 answers.

Oldies, classic rock, or classical music.

Answered by broadwaystar101 on Jan 19, 2008, 07:36PM
| 591 answers.

I love classical music to calm me down. If you have a radio in your room, a great classical station is 90.1 on FM radio

Answered by legion on Jan 19, 2008, 07:41PM
| 346 answers.

I don't think you could call it music...but I like to listen to sounds of thunderstorms or waves crashing onto the beach

Answered by texaskimmie on Jan 19, 2008, 07:44PM
| 1938 answers.

Broadway, that would only work in your area. And, Legion, I love those noises too. I have to sleep with a fan on all year round because I love the noise. I can't sleep when it's too quiet.

Answered by sikashimmer on Jan 19, 2008, 08:45PM
| 3529 answers.

I usually turn on 'soundscapes' (one of the music channels on my cable)
or go to http://www.accuradio... and play some 'textures'

They are usually new age-y type music but it's really soothing.

I also like to listen to rain forest sounds and waves crashing.

xox
Sika

Answered by irishgirly on Jan 20, 2008, 11:15AM
| 98 answers.

I play the flute and when ever I listen to it, it really calms me down. I have some CD's by James Galaway and Emmanuel Pahud. They really help me fall asleep.

Answered by veronica_14 on Jan 20, 2008, 02:38PM
| 22 answers.

When I cant sleep I usually hear Korn( the cd Issues), 3 Doors Down(The Better Life) or Marilyn Manson( Hollywood). In other words you can listen to bands or artists that have a low voice.