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The best remedy is to turn down the thermostat. It's caused by dry heat. Air isn't circulating properly throughout the room because of the type of heat. A small fan makes a world of difference.
~Tiffany~
try to get those breath right strips. seem to work very well
also if you live in a colder place and/or heat with electric try using a vaporizor to add some moisture to the very dry air electric heat produces
A cool mist humidifier in the bedroom. A shower when he gets up to loosen things up so he can unclog. They also have saline nasal sprays for during the day.
Answer this Question: "Sinus"
Sinus
My husband wakes up every morning with his sinuses plugged.
What is a natural remedy that he can use? He's not much on nose spray's.
The winter time is the worse for him.