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Seeds that are good for you?

my beans! Asked by jjes28 4 months ago, 3 answers.

Does anyone know of a seed that I can add to my daily diet as a snack or with salad etc that has a good nutrient but is quite nice tasting ? I think it was sunflower seeds I tried and I just couldnt get used to the taste!

Me - Created by maggot4 (Raven) Answered by ichibanarky on Jul 07, 2009, 01:15PM
9057 answers
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Sunflower seeds are great, but don't limit yourself to just seeds...try pine nuts, walnuts, almonds - all great in a salad

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me Answered by xxxamethystxxx on Jul 07, 2009, 01:15PM
138 answers

Have you tried Roasted Pumkin seeds? They are quite good!

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have as a clam Answered by emmymaroon on Jul 07, 2009, 09:12PM
192 answers

Yah, just try them all. Walnuts are very good for us. All nuts are fairly high in calories so don't eat too many per day. Personally, pine nuts and pecans are my favs. I usually buy a can of mixed nuts that have peanuts, brazil nuts, cashews, etc.

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