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if you're just eating a small portion of cereal, maybe it's not enough for your body!! as you probably have heard, breakfast is the most important meal of the day, after a night's sleep, your body needs fuel for the day, I reccomend eating a bigger breakfast! eating too little or nothing at all, can cause a headache or a tummy ache! why not add, a blueberry muffin and a banana to your cereal?



School makes me nervous and feel sick
Send me Fun Mail
Every morning I get up from my bed at like 7:45am
At 8:00am I go down stairs and have a small portion of cerial
As soon as I open my eyes and think thats it is school I feel sick and usually feel like I am going to be sick
(I never am sick but)
I watch tv untill 8:30am
At 8:30am my gran picks me up and takes me to school along with 2 brothers and a friend
All morning I feel sick at school
Iam popular never in fights and like school but I dont know why I get so nevice and feel sick
Could you answer
Any food,drinks that would help me not feel sick or make me not feel nervice
Any techniques for me to calm down?