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Protein food

Asked by fau 22 days ago, 7 answers.

anyone know aqny good protein food I can eat couse I dont ._.

Answered by moe214 on Oct 29, 2009, 01:47PM
3470 answers

chicken, fish, beef, pork, peanuts, oatmeal, beans...

Answered by pop_princess on Oct 29, 2009, 02:40PM
12 answers

Any meat, nuts, peanut butter, cheese, and fish.

Answered by captainassassin on Oct 29, 2009, 02:44PM
6184 answers

...M...E...A...T...

Answered by disneyworld on Oct 29, 2009, 03:14PM
156 answers

cheese and milk have protein and yogurt have protein

Answered by sophielouisasmith on Oct 30, 2009, 07:38AM
5 answers

CHICKEN!
I only eat some meats and chicken is my favourite,
It can be eaten with anything really
It is used in fruit dishes
such as orralepoulet. Which is a lovely orange and chicken dish.
It is eaten on pizza,
it is eaten in noodle dishes, rice dishes, simple.. such as chicken and chips, chicken kiev LOADS OF WAYS!!!
Also nuts, cheese and milk and yogurt are good ways to eat your protein
and other meats.

Answered by surferjoe2007 on Oct 31, 2009, 09:17PM
321 answers

A grain combined with either a nut or a bean is 2nd best (either by itself is incomplete). A small amount of meat/dairy/eggs combined with that is best. Meat/dairy/eggs alone is 3rd. Note that excess protein becomes calories and pee, which also puts stress on your kidneys. So check how much you're getting and get enough but don't go overboard.

Answered by stefani_s on Nov 09, 2009, 05:08AM
34 answers

Try some legumes! They are delicious!! They have 4 times more protein than meat! Try making your own Hummus from chick-peas- use it as a smear or dip. Eat some lentils, broad beans and aubergine! They are good in stews, soups, baked and salads happy