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Protein foods

Asked by midnightdreamer 2 months ago, 3 answers.

what kinds of food have lots of protien

Answered by madilovesthemaine on Aug 25, 2009, 04:59PM
247 answers

Chicken, Steak, Most meat. Fish like tilapia has barely any fat and a lot of protein. Tofu has a lot too. Cheese and cottage cheese... OH and EGGS! eggs eggs eggs!

1 person thought this was helpful

Answered by midnightdreamer on Aug 25, 2009, 05:00PM
297 answers

I LOVE eggs I dident know they had protien!! sweet!! thank u.

Answered by starskybear on Aug 25, 2009, 09:52PM
50 answers

eggs, milk, spinach, soybean, quinoa, meat, fish, whole grains, rice, beans, legumes, corn, oats, peas and peanut butter are good sources of high protein foods.

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