Popping Hips/knees

My knees and hips have popped occasionally since I was 14 but in the last year it has gotten so much worse. like several times a day. almost every time I stand up. move my knee or hip in a certian direction. while I’m laying in bed and I roll over my hips pop. and its loud. embarrassingly loud. Why are they getting worse and what can I do about it??? I don’t want a hip replacement at age 40!!!

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Answer #1

I have the same thing and it happens at embaresing times.. I’ve been made fun of by it and it also gets me very iratated… its an ugly sound. I think its just double jointed… but I have it everywhere hips knees wrists

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