avoid food: such as strawberrys, apples, oily food, junk food, too much chocolate
avoid make-up, oily lotions and creams etc it works and pays off I always avoid all that and instead try steaming sauna, facial masks, etc my skin is always clear, you just have to be careful with what products you apply and maintain a helathy lifestyle.
A proper balanced diet that includes plenty of fresh fruit and vegetables will keep the skin in peak condition and may prevent excess oil. Drinking at least two liters of water every day is recommended. Face masks are also a good way to prevent pimples. Improper skincare products are often a cause of pimples. When you are buying skincare products, make sure that they are suitable for your skin type. Pimples usually decrease as a person ages because the skin produces less oil.
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okay, I dont want to get rid of them I want to prevent them!! how?