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use PAMPRIN you'll love it and its not goign to go away right that second so lay down and relax and rub around your abdominal and you'll feel goo .. hope that works out...
1. try having hot water with a slice of ginger in it.
2. lay down flat on your back, on a cushioned surface
3. Try a tablet 'meftalspase'. its highly recommended by docs
4. Bend down and try touching your toes a few times
5. You'll love this--EAT A CHUNK OF CHOCOLATE! But not many times over-you'll get zits then!
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How to stop these period pains?
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I need help! I started my period for the first time last month, and I got it again yesterday. And I ussually dont get cramps, but I have bad back pains. I mean like bad! and I was wondering if there was any way to stop it. I am 13 and I dont know what to do about my horrible pain! please help!!!