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When needed, I've usually taken 2 before bed with a glass of water and find the results successful he next day.
If you are burdened with frequent constipation, might I suggest that you consider regularly taking Psyllium Husks. I've found that taking 2 a day keeps me functioning normally. It is the basic ingredient in Metamucil. The best place I've found to get them is PuritansPride.com.
i hope you do not take offense,
To that that's gone before;
'Tis only that it's my two-cents,
And not one penny more. §;o)
Answer this Question: "Natural Senna Laxatives"
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Natural senna laxatives
 



Natural senna laxatives
I have Natural Senna Laxatives (before you start, I'm not abusing them...)
And I wanna know how long they usually take to kick in. Some laxatives take up to 3 days! I don't want that. Plus, my mate is coming round tomorrow... So it would be great if...
they started working tonight. (Do they?)
How long usually do they take to kick in?