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How to handle my psycho Mom?

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I am 16-years old and last summer my parents found out I have sex and they grounded me from my boyfriends house for like months! But they eventually let me go back over there. And it was fine for a few months, but just one day out of the blue my mom decided I cant go over there anymore because I was still doing it. I mean, yeah understandable, I am still, I can deal with that punishment. Whatever. But now, now she doesnt let me go over to my best friends house! And tells me she can only come over once a week. My best friend and I hung out at least 5 out of 7 days of the week, and we cant hang out. Just a few days ago my mom yelled at me because I didnt have enough friends, and that I dont spend enough time out of the house. SHE WONT LET ME GO ANYWHERE! I cant go anywhere at all! I cant go to the movies because she doesnt trust me, I cant go bowling, parties, if its anywhere outside of my house, I cant do it! And she makes me put my cell phone downstairs at 10:00 PM. And if it isnt down there, I get it taken away for the month! I have a 3.8 GPA and I am involved in every club imaginable! I dont do drugs, I rarely drink, and I have no criminal record what-so-ever. Why am I so hard to trust? I want to talk to my mom about this, and I want to be able to go out and do the things that I was once able to do! But I'm just scared that if I talk to her,things will get worse, she'll be mad and not let anyone come over (thats the only thing besides school that keeps me updated on the outside world) or something like that! I am so confused and I just want to live my old life! Please Help! loves, MoMo