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You DO NOT need muscle enhancement products to get in shape.. You just need to learn how to eat right things. My diet is very strict and because of it im in the best shape I've ever been. But it's not forbidden or anything to use carbohydrate & protein mixtures.
I've tried them once or twice but my stomach cant handle liquid nutrition.



Is it good to take supplements for muscle enhancement?
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I work out and have taken supplements only one time.Do you guys think taking supplements for muscle enhancement is good?