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if you do crunches and flex your stomach at the same time it realy tones it and if you stand behind a chair and stand on your tippy toes and do squats its work to and to no get bulcked up on your arm get 10lbs weight and hold it behind your head for 20 times and that worked for me and no w'm a size three!!! I hope you become a famos model one day!!!
Answered by
angela26
on Aug 13, 2009, 06:38PM
just do a lot of squats and lounges! it helped me get toned after giving birth! and now I have a better body than what I use too!!
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tips on toning my body, i need to tone my belly, thighs, and arms
tips on toning my body, i need to tone my belly, thighs, and arms
I want to be a an amazing model. I know I will make it big one day.
But right now I need to work on getting my body toned and work on my skin. I dont have that good of skin, anybody have any tips for improving texture and stuff of my skin. And while your...
at it, any tips on toning my body, I need to tone my belly, thighs, and arms.
please help me out all you can..
thank you for taking the time to read this.
-Shikki