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Make abs show

Asked by iknowbest 9 months ago, 1 answer.

how do I make my abs show? I have abs but there's like a half an inch of body fat that covers them. and there's like a small .. roll or somethin on my bottom abs. How can I get rid of this?

Answered by bubbles0990 on Feb 18, 2009, 10:04PM
577 answers

you need to add someo cardio to your workout routine such as jogging, on a bike, something to that effect for at least 30 minutes a day

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