How to lose 40 lbs?

Okay guys, my new years resoltuion is to lose weight. I want to lose forty pounds, can somebody please give me some advice as to go about doing so???

Ask your Nutrition & Fitness question now...

Answer #1

Some must have books:

The Home WorkOut Bible The Abs Diet for Men

and also a subscription to the Men’s Health Magazine.

xox Sika

Answer #2

Yes you can start eating healty and exersire a lot.Now can you help me I need to gain weight

More Like This

How can I lose 16 lbs fast (I don't want to gain muscle weight) ? - 1 Answers
I am 16 lbs over weight and I need to lose it .. and I want to focus on my arms & stomach.. HeLp
how can I lose 20 lbs befor summer? - 1 Answers
how can I lose 20 lbs befor summer?I would like to get thinner so help?
How to lose 10 lbs in 2 weeks? - 1 Answers
How do I lose 10 lbs in 2 weeks? Any good ideas??
How to lose 40 lbs in atleast 3 weeks? - 4 Answers
I want to cosplay Shelke Rui. My mother said "Lose the weight and you can buy it" Problem is that it goes away in 24 days. I ...
How can I lose 10 lbs? - 3 Answers
How can I lose 10 lbs in about a month?
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
How can I lose 15 lbs by mid-August? - 1 Answers
I have a dance comming up and I dont fit into my dress, I need to lose atleast 15 pounds by August 14. I've tried sit-ups and...
How can I lose 40 lbs. In 2 weeks? - 12 Answers
I'm 13 and I was 178 I'm wayyy over weight. School startes next augets 2009 and I want to lose a lot of weight if I do I will...
Is it possible to lose about 60-70 lbs in 5 months? - 5 Answers
Is it possible to lose about 60-70 lbs in 5 months? Mmmkay because I want to lose weight before prom...
How can I lose 30 lbs by the end of summer? - 2 Answers
How can i lose about 30 lbs by the end of the summer??

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

health and fitness, wellness, lifestyle

Fitness Centers, Dance Studios, Health & Wellness Programs

Nutrition, Health, Healthy Eating

Fitness equipment, Gym equipment, Fitness gear

Health & Fitness Clubs, Gyms, Fitness Centers