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How to lose inches around my waist?

Asked by bluegrl1702 8 months ago, 3 answers.
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well I want to lose a few inches around my wait and ribcage, got some back fat going on, but I don't have a lot of time to work out. what are some of the most effective exercises that a I can do 3-4times a week for maybe 20 min a day?

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Answered by volleeit18 on Feb 05, 2008, 01:27PM
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try doing some situps and eating healthy. also run in place while watching tv and/or do some leg lifts =]

Answered by superfresh on Feb 05, 2008, 01:53PM
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crunches, and def. a healthy eating diet... but please, dont get dramatic, and go nichole richie on us.. :] good luck! funmail for any questions!

Answered by ana_luna on Feb 08, 2008, 10:36AM
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k ionno if this will work for anyone else but I personally hate excersising. so for years I would hula hoop while watching tv. it helped me keep very trim and its a lot of fun.