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Answer this Question: "Is it safe to lose 6 pounds in less then a month?"
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Is it safe to lose 6 pounds in less then a month?
 



Is it safe to lose 6 pounds in less then a month?
So is it ok that I lost like 6 pounds in a little less then a month?
So for the the past month I have been watching what I ate.( like no junk or fast food ) only drank water. And now I'm starting to walk every day.
Also I'm kind of on the special k...
diet..
I just want to no if that much weight is ok to loose in less then a month?