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Is it safe to lose 6 pounds in less then a month?

Beautiful sky Asked by helpangl about 1 year ago, 5 answers.

So is it ok that I lost like 6 pounds in a little less then a month?
So for the the past month I have been watching what I ate.( like no junk or fast food ) only drank water. And now I'm starting to walk every day.
Also I'm kind of on the special k...

diet..
I just want to no if that much weight is ok to loose in less then a month?

Out by the lake! Answered by djwager on May 20, 2008, 05:24PM
431 answers

no 6 pounds is completely healthy even up to 10 pounds in an entire month is healthy so what your doing must be good and congrats!

Not nice to laugh at other's short comings Answered by ethmer on May 20, 2008, 05:50PM
3529 answers
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It all depends on how much you weigh to begin with compared to what you should weigh and whether you continue to get enough of the nutrients that your body needs.

 

Answered by sousagal76 on May 20, 2008, 06:13PM
205 answers

That's fine as long as you weren't tiny to begin with. Then there might be a problem. But from what it sounds like, you've simply been eating better and exercising, which is great for anyone. So 6 pounds is definitely fine to lose.

me and my boyfreind :] Answered by jazlovestoskate on May 21, 2008, 01:34AM
10499 answers
Advisor-small

it depends on your current weight
age and height
if you dont have muych to losse to begin with and you then it would be dangerouse and you could even stop getting your period, as well as other problems
but if you are a bit over your bmi or something the it should be fine

Me Cheesing Answered by theinjun on May 21, 2008, 02:26AM
1142 answers
Advisor-small

Yes 6lbs a month is fine to lose as long as you are not currently underweight and that it would not put you underweight.

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