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how much do you weigh and how tall are you.. because from the sound of it you seem like youre rather short and weigh not that much u are just not confident about yourself.
Honestly, take up some type of daily exercise like walking, yoga, dancing, or swimming. If you are overweight it will help you to take off weight, but even if you aren't overweight exercise is still so good for you. Also, it is proven that exersice increases self esteem. It sounds wierd but it is deffinately true. Whenever I get back into my exercise mode I feel so much better about myself.
Just don't exercise strenuously all day long, because that will lead to heart problems.
Hope that was helpful
Ma huang (Chinese Ephedra)
Chinese ephedra promotes thermogenesis, which is the body's way of maintaining its temperature. It does this by burning brown fat located around your kidneys and near your sternum. This is survival fat and accounts for 15% of your caloric usage daily-50% more than caloric usage due to exercise. By promoting thermogenesis, more calories are burned with little to no physical effort.
To Order and/or Read More About Ephedra copy and paste this link: http://yoshithin.blogspot.com/2007/07/ma-huang-chinese-ephedra.html
Answer this Question: "How can I lose a few pounds to feel better?"
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How can i lose a few pounds to feel better?
I am 13 years old.. I hate my body dont want to be the girl who is fat any more.all though
all my friends tell me im skinny..like ppfftt..im not even close. well atleast I think im not,I dont feel one bit good about my self.
im sick of my body being...
fat,some one please
just help me..
I want to be skinny more than anything.
I want boys to finally look at me differently.
This is an embarassing subject.
But please try to help me.
Im not asking to be anorexic I just want to lose a few pounds.
Just so I feel good about myself.