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How much weight can I lose in 5 months?

Asked by la16love about 1 month ago, 2 answers.

How much could I possibly loose in 5 months by just running on a tradmill?

Answered by seasonal69magic on Apr 19, 2008, 03:11PM
| 69 answers.

depends how much you run... but dont do too much at once, you will be tempted to not do any working out for a while if your legs hurt too much!

Answered by funadvice on Apr 19, 2008, 07:18PM

just because you work out does not mean you will loose weight.. you have to watch what you eat etc... do your bmr and go from there

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