Welcome!

Join more than 151,000 members on FunAdvice to ask questions, share advice, photos and make new friends today.

FunAdvice RSS for this page:

How many calories should i consume?

Asked by la16love about 1 year ago, 4 answers.

I'm 15 years old 52 and weight 131
And I'm a girl
How much caloires should I eat a day to loose weight?

Answered by smexii_loz on Jul 16, 2008, 08:42AM
478 answers

The daily guideline limit for a female is about 2000 calories. You do not need to reach 2000 on the dot. But somewhere around 1000 - 1500 would be idealistic.

For men I think it is about 2500.

Answered by zionokc on Jul 16, 2008, 08:43AM
40 answers

I would recommend looking at what you are eating and how much exercise you are getting not the actual calories. If you are very active and eating healthy food than you will start to shed weight. If you are sitting at the pc all day and eating McDonald's...well it's a life style change you should be considering.

Answered by ethmer on Jul 16, 2008, 11:06AM
3529 answers

Click to see large size

        Simply a Rose to brighten your day,
        And maybe lessen the cares in your way;
        And also, too, to help you to know,
        That in knowing you, many others grow!

What should a minimum calorie intake be?

As a guide to minimum calorie intake, the American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 calories per day for men. Even these calorie levels are quite low.

http://www.bmi-calculator.net/bmr-calculator/harris-benedict-equation/calorie-intake-to-lose-weight.php

Answered by vaske on Jul 16, 2008, 01:38PM
48 answers

dont be so focused on calories as this is not the thing you should be wtaching if you want I can give you the whole list of things to not eat rather than calories. things like sat fat intake hydrogenated oils and high fructose corn syrup are just some things to avoid rather than calories

Answer this Question: "How many calories should I consume?"

Our members said the answers on this page also answer the following questions:

How many calories should a 20 year old female consume, How many calories should a female intake, Calories for 5'2" woman, Minimum calories for men, How many calories should a 52 year old woman consume?, Minimum calories for women, How many calories should i consume if i run 1 hour a day, How many calories should i eat if im sat all day, How much calorie will required in day for a woman, Calories for a 5'2" woman, What is the minimum calories i can consume in a day?, Ery=how many calories should a 40 yr old female have daily?, Minimum calories for female daily, How many calories a men supposed to consume in one day, Calories to be consumed by a female, How many calories should a woman consume per day?