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How many calories does jogging burn off?

Asked by brokeninside about 1 year ago, 1 answer.

ok I was wondering if any one knows how many calories are lost with any of these exerices and things, I weigh 128 pounds, im 18 ( well tomoro) and 5ft 5, just incase that changes anything!
jogging?
walking?
fidgeting?
swimming?
dancing?

any help would...

be great thank you again happy
xxx

Answered by editor on Jan 28, 2008, 08:45AM
8965 answers

Hi there,

Here is a calculator that will do this for you, based on the activity you choose!

http://www.cancer.org/docroot/PED/content/PED_6_1x_Exercise_Counts.asp

Good luck!

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