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Running a mile burns off how many calories?

Shoes :] Asked by sandia 5 months ago, 2 answers.
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About how many calories do you burn when you run a mile?

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me and my man : ) Answered by tpratile on Jun 02, 2008, 12:38AM
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calories are super easy to burn and there just stored as energy, but in one mile you could burn up to 200. running (well actually walking fast not running) is very healthing and a good way to keep in shape and keep your heart healthy : )

Shoes :] Answered by sandia on Jun 02, 2008, 07:38AM
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