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Answer this Question: "how fast do you gain muscle "
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How fast do you gain muscle
How fast do you gain muscle
ok so I started excersing more than usual intensly with muscle training last week and accrding to the scales I put on 5 pounds of what I assum is muscle because I dont look fatter and I cut out all chocolate and coke and added protein so... are my scales...
wrong or can muscle come that quick?