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How do i get rid of unwanted tummy fat, and make my thighs thinner?

At kings dominion :) Asked by hollisterhottie88888 6 months ago, 7 answers.

How do I get rid of unwanted tummy fat, and Make my thighs thinner?
What are some excersises I could do that would help me?

Jayson Answered by jay69 on May 01, 2009, 12:01PM
78 answers

well crunches and running also a good diet...youll be strait after that...but most guys like a female with thick thighs boo dont loose too much !

My boyfriend Travis & me Answered by digtheradness on May 01, 2009, 12:03PM
29 answers

if your not into running and stuff you can start takeing walks or jogs do some sit ups at night before you go to bed about 100 each night and try to do a diet what helps the most on a diet is if you dont drink soda everyone I talked to that stopped drinking soda lost a lot of weight that helps a lot

me nd domo Answered by pussikatt on May 01, 2009, 12:05PM
213 answers

y can't people except themselves th way they ar??
your like reely pretti,isnt that enuff??
I hate it when people complain about their weight on heer,then when people give them advice 4 it,they respond back,lile,'sorry,but im reely fat. that wont work' or sumthing like that.
people can b so insecure...
I wish I looked that good...
I've seen your pictures.
you look pretti thin 2 me

At kings dominion :) Answered by hollisterhottie88888 on May 01, 2009, 12:05PM
112 answers

lol, Well thats good cause I hardley Ever drink soda. lol, I just drink mainly water, and then milk at school. happy

fashion designer. Answered by loveofdeviance on May 01, 2009, 12:43PM
7 answers

studies have proven that some of the nutrients found in avocados and almonds help eliminate belly fat, so maybe try a low-fat diet, start a walking regimen, do sit ups, and eat lots of almonds!! lol ... good luck!!

Answered by organ on May 02, 2009, 06:53AM
86 answers

To burn fat, don't eat much junk or keep things at and below a 1500 calorie a day diet. Running, swimming, any cardio will help you burn fat. A good excercise to tone your abs is hanging leg lifts. You prop yourself up on you elbows so your legs are hanging down, or you can hang from something by your hands. And lift your legs slowly up then down. Three reps of 25 a day to start off or something.
I know lifting heavy weights makes your muscles bulkier, so use lighter weight, higher reps. Do squats, leg extensions, and curls, and other excercises that tone leg muscles.

blazerss! Answered by septemberrlovee on May 02, 2009, 12:46PM
47 answers

ohhkk so im a cheerleader and there is this thing that we do called V ups
yu lay yur body on the floor legs together and arms above yur head hands together and yu bring yur torso uhpp and everytime yu come uhppp yu open yur legs into a V and bring yur arms in between them lay yur torso backk down and dont let yur feet touch the ground again

hope I explainedd it well

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