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I am actually going to the psychiatrist now to deal with my anxiety... you just have to just kinda pretend everyone else around you doesnt exist... easier said then done I know... im waitin on my meds... lol... like the person above said... its nothin to be ashamed of...
It sounds like anxiety attacks and panic attacks , I went to the doctor for feeling the same way and they put me on medicine and it really helps a lot .
And it is nothing to be ashamed of at all , you just might be overloaded or troubled a little about things you can't change anyway .
Talk to your doctor just like you were brave enough to ask us .
I'm proud of you for asking us and opening up , a Big Step
Great Answer misfitpunk + up rating
I remember getting very nervous/anxious doing speeches while in college. The only thing I did was practice a lot. If you think about it too much, it'll get to you.






How can I beat my social anxiety?
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I read your profile and I find you the best to ask my question.
Please help I think I am suffering from social anxiety. I am 24 yr. old. And I think I am quite old.
I always get scared from crowd.Whenever I go for the interviews I get scared for nothing. I always know that the interviewer will ask same general questions but I fear for nothing. My heart beat goes up, my palms got wet and I feel very nervous all the time.
NOw I feel very low. I don't have any aim in my life.
Could you please help me for this.