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How can i beat my social anxiety?

deep Asked by deepcinin123 about 1 year ago, 4 answers.

I read ur profile and i find u the best to ask my question.
Please help i think i am suffering from social anxiety. I am 24 yr. old. And i think i am quite old.
I always get scared from crowd.Whenever i go for the interviews i get scared for nothing. i...

always know that the interviewer will ask same general questions but i fear for nothing. My heart beat goes up, my palms got wet and i feel very nervous all the time.
NOw i feel very low. I don't have any aim in my life.
Could you please help me for this.

misfit Answered by misfitpunk on Dec 21, 2007, 09:25PM
30 answers

I am actually going to the psychiatrist now to deal with my anxiety... you just have to just kinda pretend everyone else around you doesnt exist... easier said then done I know... im waitin on my meds... lol... like the person above said... its nothin to be ashamed of...

2 people thought this was helpful
Pattijo Answered by pattijo on Dec 21, 2007, 09:23PM
87 answers

It sounds like anxiety attacks and panic attacks , I went to the doctor for feeling the same way and they put me on medicine and it really helps a lot .
And it is nothing to be ashamed of at all , you just might be overloaded or troubled a little about things you can't change anyway .
Talk to your doctor just like you were brave enough to ask us .

I'm proud of you for asking us and opening up , a Big Step

Pattijo Answered by pattijo on Dec 21, 2007, 09:35PM
87 answers

Great Answer misfitpunk + up rating

Free Classified Ads Answered by esofthub on Dec 21, 2007, 11:05PM
11 answers

I remember getting very nervous/anxious doing speeches while in college. The only thing I did was practice a lot. If you think about it too much, it'll get to you.

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