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How can i get bigger legs?

sunset Asked by iwanthim 7 months ago, 1 answer.

K so, I'm only about 90 pounds..and I am really skinny. I would reeeally like to get bigger legs somehow? What kind of excercises, or other strategies would get me bigger legs? Would riding a recumbant excercise bike help?

Answered by jdubs08 on May 01, 2009, 02:06PM
9 answers

no, dont do any cardio. to gain muscle mass you have to lift weights... squats, cleans, that sort of exercise

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