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first you need to see a doctor and get your bmi (body mass index)
calculated for your height and age
he/she will tell you what weight range your in
and how much you need to loose/gain if your not in the healthy weight range
see a doctor first because you probably do not need to loose any weight
also weight loss does NOT happen fast
it happens gradullly
there is no healthy way to loose weight fast
Answer this Question: "What are some good ways to lose weight?"
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What are some good ways to lose weight?
 



What are some good ways to lose weight?
Okaii, so I want to lose 20 lbs, and
I've already lost 10 Lbs. in about 3 weeks.
I'm just wondering if thts too much/little
I don't want to go anorexic.. SO what are good ways to
Lose weight fast??