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What are some good ways to lose weight?

Asked by jewls14 6 months ago, 2 answers.

Okaii, so I want to lose 20 lbs, and
I've already lost 10 Lbs. in about 3 weeks.
I'm just wondering if thts too much/little
I don't want to go anorexic.. SO what are good ways to
Lose weight fast?? happy

i needa that type of stomache ht it plzzzzz help Answered by mac on May 17, 2009, 07:20PM
64 answers

tha most healtyhiest way is to loose a pound to two punds a week if you loose weight fast then you gonna gain it alll back the more fat you got the more you will loose do weight train ab and cardio everyday and eat small meals every 3hrs don't eat past 8!

me and my boyfreind :] Answered by jazlovestoskate on May 17, 2009, 07:41PM
10537 answers
Advisor-small

first you need to see a doctor and get your bmi (body mass index)
calculated for your height and age
he/she will tell you what weight range your in
and how much you need to loose/gain if your not in the healthy weight range
see a doctor first because you probably do not need to loose any weight
also weight loss does NOT happen fast
it happens gradullly
there is no healthy way to loose weight fast

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the milky way, if u no wat i mean... jkI have a lot of weight to lose... (hate full body pics lol)World Of Good

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