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Can you give tips on workouts i could do on couches

Asked by hockey_star75 4 months ago, 3 answers.

You see im 14 and I want to look strong muscular have abs and bigger you get the point..

Well im too young to go to the gym can you give tips on workouts I could do on couches or 10 pound weights and resistance band

Also I play hockey, swimming...

soccer and tennis

Answered by prettybarbie on Jul 21, 2009, 11:34AM
19 answers

do push ups...sit ups...let yor parents take you to the gym...

Answered by hockey_star75 on Jul 21, 2009, 11:36AM
159 answers

problem is im not getting resluts off pushups and sit ups

Answered by shrubbydaniel on Jul 21, 2009, 11:56AM
3 answers

youll get them itll just take time 1 week wont cut it give it 2 or 3 weeks and youll definatly start seeing results

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Can you give tips on workouts i could do on couches