My weight keeps changing day to day

I went on the Special K diet and lost 8 pounds. I went from 128 to 120. Now, when I weigh myself, I'm 126 at night. But the next morning I'm 123.

???

water weight im guessing

You ALMOST ALWAYS weigh more at night than you do during the day. Thats just the way it is, I used to know why but I forget at the present moment.

when you weigh urself at night bloating or water could determine your weight
but in the morning bloating and excess water tends to have gone

I always weigh less in the morning
than I do at night

yoalways weigh less in the morningthan at night becuase you have eaten during the itsproved that your weight fluctuates +/- 2/4lbs aday anyway

Try not to focus as much on the number everyday, but instead weigh yourself maybe once a week, so that way you wont worry about it as much and you can focus on losing a certain amount in a week. (: