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Not just by eating healthy. Talk walks, go jogging, etc. Working out on top of eating healthy will definately help && it's very possible in 5 months as long as you REALLY try!
Not just by eating healthy. Talk walks, go jogging, etc. Working out on top of eating healthy will definately help && it's very possible in 5 months as long as you REALLY try!
Eating healthy is a good start, it doesn't sound like you are very motived to do it though.
Eating healthy will help you to lose lots of weight. I eat only raw fruits/vegetables and it fills you up fast and therefore you don't eat a lot of food. Try to eat organic where possible. You can also go on a 10 day water fast and lose 1 # a day. Or if that doesn't appeal to you, can go on a juice fast for 10 days.
to lose weight you need to
1. cut out on junk food
2. exercise, excercise, excercise
3. drink lots of water.
4. a teaspoon of honey and half a lemon in a warm glass of water in the morning really helps trust me it also helps cleanse skin and get rid of blackheads.
Hope I helped
Gud luck.






Will eating healthy help me lose this much?
okay I need to lose weight
likke.. 30 or 40 pounds by august 2008.
how do I do it?
like if I 'eat healthy' blahh blahh blahh
im not going to lose that much weight in
6 months am I!?