Having a hard time breathing and panicing

I um feel this sick feeling a lot and have gone to the docter like three times any way I get this feeling like I'm all dizy or like I'm going to pass out!!! and then I start panicing and thinking about breathing and start having a hard time breathing! when I tell my parent's they yell at me that I'm fine and to stop worrying and then that get's me even more worked up HELP...and I have told my doctor and she said there was nothing wrong and that makes me worry more!

You are having panic attacks. Talk to your doctor tell him that it is panic attacks there are all kinds of things that they can do. And I know it is hard but just try to relax that might help too

I did tell my docter but she said there was nothing wrong with me
and thats exactly what my parent's say to calm down and I try but I can't I have some seruous issues!!!!!

I did tell my docter but she said there was nothing wrong with me
and thats exactly what my parent's say to calm down and I try but I can't I have some seruous issues!!!!!

Sorry I worryed you and I think it's just stress so I'll take your advice and try yoga

Honestly I have been through the exact same thing. When I was 13 I had the same problems. Later on I found out that I was having what is called an 'anxiety attack/panic attack'. It is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausae, dizziness, hyperventilation, paresthesias (tingling sensations), and sensations of choking or smothering. The disorder is strikingly different from other types of anxiety, in that panic attacks are very sudden, appear to be unprovoked, and are often disabling.
My parents used to freak out at me and everything. When these panic attacks begin, make sure that you excess them and deal. It took me awhole to learn how to 'control' them. I guess it isnt much about controling them, but more about 'dealing' with them.

so what should I do about it?

today I started freaking out so bad that I had to go to the nurses office for almost 3 hours!!!!!

they didn't turn me down there taking me to the doctor again next week! And my parents care about me very much(I'm not trying to be rude or anything)

so what do you mean about just 'dealing with it'

what I meant by dealing with them...is talking yourself through them..you make a panic attack worse by getting yourself more worked up over them while you are having one. you need to remain calm and tell yourself positive things so that way you will beable to get along with them better. There is really nothing that you can do other then 'notice' one and then just deal with it.

if you notice a panic attack than you wont think that there is anything else wrong with you other than simply a panic attack. this way the anxiety wont be so intense.