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Is it normal to weigh more at night than in the morning?
normally when I weight myself in the mornings im 120 but during the afternoon I weight 125 isd this just food weight. Is it normal to weigh more at night than in the morning?
Water weight can account for 2 pounds already and the food in you that you haven’t um…excreted, can weigh up to 3 more pounds. Totally normal. Best time to weigh yourself and is the most accurate: first thing in the morning.
It’s normal to fluctuate a few pounds between morning & night time. Your body burns calories all night, and it’s the only period of the day where you don’t eat for a full 8 hours, typically.
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