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I don't know, I heard that it doesn't matter when you eat, either way, you're still eating, and it makes sense. The only way you'd gain weight from eating at night is if you're eating extra what you normally would, you know, surpassing your healthy calorie consumption. If you're eating a healthy calorie consumption, just some of it at night, than don't worry.
I think it depends on what your eating before bed. Anything salty will leave you retention and tight feeling fingers when you get up. Pizza will cause bloating in the stomack because of all the carbs/cheese/sauce/ and anything else you put on that could cause a distented stomach at night. If's just a matter of being hunger try drinking some water with a few lemon sliced it helps curb you appetite.
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Does eating at night time make your belly get bigger?



Does eating at night time make your belly get bigger?
Does eating at night time make your belly get bigger? I don't each much, but I do eat often after night time, between 9-12 pm, and am wondering if this might be the reason my gut seems to be expanding...any ideas, or is this some kind of urban myth?