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How many calories can you burn hula hooping?

Asked by babyangel22 about 1 year ago, 3 answers.

How many calories can you burn by hula hooping?
is it a good way to burn calories?
thankss.

Answered by samalam on Jan 25, 2008, 11:27PM
20 answers

you burn about 700 calories per an hour of hula hooping
its a good way to lose weight : )

Answered by lex_icon on Jan 26, 2008, 04:32AM
1575 answers

With hula hooping, I don't think it's really about burning calories as much as toning your mid section. When you use a hula hoop, you're exercising your core muscles (abs area), which will end up more defined.

Answered by babyangel22 on Jan 26, 2008, 11:58AM
181 answers

Mhm.. thank you!
But you still like tone up though right?
l0l

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