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They say that your not aloud to drink alcohol, fizzy drinks, hard bread..or any hard foods such as; biscuits,apples,chocolate ect..
but I have had mine now for just over a year and getting them off soon and I have eaten and drank everything they told me not to..and so have all my friends and none of us have had any problmes 
ummm well a lot of things. sugarless gum, chewy candy with lots of sugar because it rots easier in your teeeth.
ummm chewing into hard fruits like apples and stuff because the brackets can fall off. popcorn gets stuck everywhere and you cant eat corn on the cob.
when you first get them its better 2 eat soft fooods because they heart like hell. soda like coke
nut those are just kinda like be careful when you eat them. I dont eat the apples or the corn on the cob because that acually scares me but all the junk food I cant resist. basically nobody follows the rules
Popcorn, pizza crust, hard fruits, sticky candy, citrus, all of that can be okay depending on how you eat it. Popcorn just gets stuck in there so its a pain to get it out, pizza crust is fine, I suggest you cut hard fruits, some gum is okay, like extra or 5, they aren't like bubble gum that gets stuck, and sticky candy is okay as long as you dont smear it all over, citrus, let me explain, citrus is fine but my friend said that she broke a bracket while pulling it out of her teeth, Corn on the cob...I suggest you cut it off the cob even though I love it on the cob,hard taco shells are nothing to be afraid of if you are a taco fanatic then eat away I have top braces, and I am getting my bottom today! so EAT UP!
I just got spacers yesterday and well and hour after I tried eating a burrito well Not a good idea, it hurt like hell so I just eat icecrem and soup now but thats only because its just my second day havin spacers so I don't know what to eat 2
but eatin food at schools not such a good idea either unless they have applesauce(dont eat pizza crust I learned the hard way)
braces hurt... it doesn't really matter what you eat as long as you're careful like me I didn't change my eating habits... yah at first all I ate was mashed patios, a few weeks later I was chewing SHUGAR FREE (!!!) gum... popcorn is kinda hard but if you floss good and if you have a water pick it helps! buy a water pick anyways it helps even if you don't have braces
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things can you not eat when you have braces?
What kinda things can you not eat when you have braces? Just curious what the braces people have to go threw