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Any good exercises?

Asked by delilah123 5 months ago, 3 answers.
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Any good exercises?

Answered by superfresh on Mar 04, 2008, 03:38PM
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Pilates is really good, and see if you have an excersice channel on your t.v... those usually have good excersice programs.. :]

Answered by mommarocks on Mar 04, 2008, 03:46PM
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I second the TV. We have COX cable, and get FitTv. There is something for everyone on there. And it is MUCH cheaper than any gym.

Answered by jenonline on Mar 04, 2008, 05:36PM
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Lunges and Squats works all the muscles in your legs and tones your butt!!

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