Categories
- Beauty & Style
- Computers & Technology
- Education & School
- Entertainment
- Environmental Issues
- Food & Dining
- FunAdvice Community
- Gaming & Games
- General Knowledge
- Health
- Home and Garden
- Jobs & Money
- Kids
- Love and Relationships
- Music
- Nutrition and Fitness
- Parents & Family
- Pets & Animals
- Politics
- Religion & Spirituality
- Science
- Shopping
- Sports
- Travel






How can I control my anger?
I always get mad over little things and I keep them bottled up. I usually end up letting my anger out when I get home. I keep getting into fights with my mom who has a very bad temperament making things much much worse.
I used to be really good at hiding my anger at school. But lately I've noticed that I can no longer hold my anger in at school. Just the other day my teacher told me stop talking, when I really wasn't and I yelled back at him cursing and telling him to leave me alone. I couldn't help it, I was just sooo angry and then getting accused for something I didn't do made it worse. I usually never talk back to the teacher since I know its useless.
anybody know any way I can control my anger???
I've tried everything! I tried counting to ten both ways. I tried just taking in deep breaths but I just loose my head and I cant control it.