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How to loose big tummy after pregnancy?

Asked by janisjoyc about 1 year ago, 2 answers.

how to loose big tummy after pregnancy

Jeremy Goodrich yep, that's me Answered by thedude on Nov 30, 2006, 12:10AM
5925 answers
Advisor-small

Watch your diet, exercise, and play with the new baby a lot. My wife lost ~40 pounds after the birth of our eldest, though it took around six months to get there.

Be patient, consistant, and don't expect overnight results, but it will happen if you stick wth diet exercise. A combination of aerobic strength training will provide the most benefits.

Good luck.

dhooni Answered by dhooni on May 27, 2008, 03:38PM
105 answers
Advisor-small

I would suggest lots of exercise, watch what you eat as the dude mentioned and more than anything do sit ups to strengthen your back and stomach. Having an exercise ball helps.

Good luck.

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