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How to loose big tummy after pregnancy?

Asked by janisjoyc about 1 year ago, 2 answers.

how to loose big tummy after pregnancy

Answered by thedude on Nov 30, 2006, 12:10AM
5984 answers

Watch your diet, exercise, and play with the new baby a lot. My wife lost ~40 pounds after the birth of our eldest, though it took around six months to get there.

Be patient, consistant, and don't expect overnight results, but it will happen if you stick wth diet exercise. A combination of aerobic strength training will provide the most benefits.

Good luck.

Answered by dhooni on May 27, 2008, 03:38PM
101 answers

I would suggest lots of exercise, watch what you eat as the dude mentioned and more than anything do sit ups to strengthen your back and stomach. Having an exercise ball helps.

Good luck.

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