Who we are

Katharina Aquino - Schlafberatung Baby in Frankfurt

At Katharina Aquino, we are passionate about helping parents and babies achieve better sleep. With over 19 years of experience as a certified health and pediatric nurse in a Frankfurt hospital, Katharina Aquino has been providing personalized assistance and guidance to families with children who have unique needs, often referred to as “difficult babies.” Overwhelm, sleep deprivation, and irritability are just a few of the possible consequences that families face. As a lecturer at the Ottenstein Academy on the topic of “Early Childhood,” Katharina educates professionals and shares valuable information to help families. We understand the challenges that come with caring for babies and toddlers, and we are here to support you every step of the way.

What we Do

Personalized Help for Parents and Baby

Our mission is to help parents interpret the seemingly incomprehensible language of babies and toddlers. We specialize in addressing issues such as chronic restlessness, excessive crying, sleep disturbances, feeding difficulties, and more. If you are feeling exhausted and overwhelmed, constantly questioning what you may be doing wrong or what your child needs from you, struggling to interpret your child’s signals, dealing with nighttime sleep disruptions, or facing challenges with introducing solid foods, we are here to assist you.

Katharina Aquino offers individualized sleep consultations to help you and your baby establish healthy sleep patterns and routines. By working together, we can decode your child’s needs and behaviors, leading to a more structured and joyful daily routine for both you and your baby. Additionally, we provide guidance on other parenting topics such as introducing solid foods, weaning from bottles, navigating developmental stages, and more.

Contact us today to schedule a consultation and take the first step towards better sleep for your family.

Why you should use us

Testimonials from Satisfied Clients

Our clients have experienced transformative results after working with Katharina Aquino. Here are just a few testimonials from parents who have benefited from our personalized sleep consultation services:

• “Kathi has our daughter (9 months) independently - not alone! - taught how to sleep in a very needs-based way. In a span of 4 months, I was awakened up to 11 times during peak times to breastfeed. The falling asleep process had taken up to 90 minutes, rarely less than 45 minutes. In November 2023, when our daughter was 6 months old, we decided to seek Kathi’s help. I was mentally exhausted and was suffering from physical symptoms due to sleep deprivation. Kathi’s expertise and personalized approach made a significant difference in our daughter’s sleep patterns.”
• “Katharina has truly made our lives easier! When we approached her, our then 10-month-old daughter woke up hourly at night. After a comprehensive consultation and tracking our sleep patterns for over 10 days, Katharina developed a customized plan for optimized sleep times. Thanks to her empathetic and loving guidance, our nights have improved significantly.”
• “Our son (12 months old at the time) slept only on us and couldn’t be put down for naps during the day. With Katharina’s help, our sleep situation changed dramatically within a few weeks. Our son now sleeps through the night and can continue sleeping independently. Thanks to Katharina, both our son and us as parents have regained quality of life.”

These testimonials are just a glimpse of the positive impact Katharina Aquino’s sleep consultation services have had on families. By choosing us, you can benefit from personalized guidance, expert advice, and compassionate support as you navigate the journey of parenting a young child.

What can you ask?

You may have questions about various aspects of baby sleep and parenting. Here are some examples of questions you can ask during a consultation with Katharina Aquino:

• How can I establish a bedtime routine for my baby?
• What are effective strategies for soothing a fussy baby?
• How do I know if my baby is ready to transition from co-sleeping to their own crib?
• What are some tips for managing nap times during the day?
• How can I address nighttime feedings and encourage longer stretches of sleep for my baby?
• What are signs that my baby may be going through a sleep regression?
• How can I create a sleep-friendly environment for my baby?

Feel free to reach out with any questions or concerns you may have about your baby’s sleep habits or overall well-being. We are here to provide personalized guidance and support to help you and your baby achieve restful nights and happier days.