Balance 4 Life

Who we are

Welcome to Balance 4 Life! We are a team of dedicated professionals led by Hena, a certified hypnotherapist for the International Association of Counselors and Therapists and the International Medical and Dental Hypnotherapy Association. Hena is not only a skilled hypnotherapist but also a Mind Coach, Author, and Motivational Speaker. At Balance 4 Life, we believe in a holistic approach to therapy, where different modalities complement each other to provide a unique and effective solution for each client.

What We Do

At Balance 4 Life, we offer a range of therapies including Hypnotherapy, Neuro-Linguistic Programming (NLP), Reiki, Emotional Freedom Technique (EFT), and Theta Healing. Our therapies are designed to address a variety of issues such as smoking cessation, habit formation, building self-confidence, overcoming fears, and managing weight loss.

Hypnotherapy: Hypnotherapy harnesses the power of suggestion to address simple issues by using carefully worded suggestions to overwrite limiting beliefs in the subconscious mind. This therapy is effective in empowering individuals and helping them achieve their goals in just one to four sessions.

Neuro-Linguistic Programming (NLP): NLP focuses on changing negative beliefs and behaviors by replacing them with empowering alternatives. This approach can bring about instant changes in mental state and is highly efficient in addressing a wide range of issues.

Reiki: Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. It works by channeling energy through the practitioner’s hands to the client, helping to restore balance and harmony in the body.

Emotional Freedom Technique (EFT): EFT is a form of psychological acupressure that involves tapping on specific meridian points on the body to reduce stress and negative emotions. This technique is effective in addressing emotional issues and promoting mental well-being.

Theta Healing: Theta Healing is a meditation technique that focuses on changing limiting beliefs in the subconscious mind to promote healing and personal growth. By accessing the theta brainwave state, individuals can release negative patterns and embrace positive changes in their lives.

Why You Should Use Us

Choosing Balance 4 Life for your therapy needs means opting for a personalized and caring approach that is tailored to your specific requirements. Our team of experienced professionals is dedicated to helping you achieve your goals and overcome obstacles in a supportive environment.

At Balance 4 Life, we believe in the power of holistic therapies that address the root cause of issues rather than just treating symptoms. Our combination of Hypnotherapy, NLP, Reiki, EFT, and Theta Healing ensures that you receive a comprehensive and effective treatment plan that promotes healing on all levels – physical, mental, emotional, and spiritual.

Whether you are looking to quit smoking, boost your self-confidence, overcome fears, or manage weight loss, our therapies can help you achieve lasting results. We are committed to supporting you on your journey towards personal growth and well-being, and we are here to guide you every step of the way.

What Can You Ask?

• How many sessions will I need for hypnotherapy?
• What issues can NLP help me with?
• How does Reiki promote healing in the body?
• Can EFT help me manage stress and anxiety?
• What is the theta brainwave state in Theta Healing?
• How do I know which therapy is right for me?