Who we are

Welcome to Chaithanya Ayurveda Retreat, where we specialize in traditional Ayurvedic therapies to promote holistic wellness and balance in the body. Our team of experienced practitioners is dedicated to providing personalized care and treatments to help you achieve optimal health and well-being. With a focus on natural healing methods and ancient Ayurvedic practices, we strive to create a peaceful and rejuvenating environment for our clients.

What we Do

At Chaithanya Ayurveda Retreat, we offer a wide range of Ayurvedic therapies and treatments aimed at addressing various health concerns and promoting overall wellness. Some of the major Poorva karma – Preparatory Procedures – practised by Chaithanya Ayurveda include:

• Abhyanga: This gentle application of medicated oils and synchronized massage all over the body is a daily regime in Kerala. It helps to overcome early aging of skin & hair, reduces the rate of degeneration, improves vision and eye health, increases longevity, and promotes sound sleep. Usually done for 45 minutes to 1 hour, with a steam bath after the abhyanga for added benefits.

• Podikizhi: A specialized massage and sudation using medicated bundles made up of herbal powders. This therapeutic application is highly effective in rheumatic conditions, joint inflammations, and detoxification purposes. It is often used as a preparatory procedure before the main treatment.

• Elakizhi: Another form of bundle massage using herbal leaves to make the bundle. Ideal for post-traumatic aches, low back pain, arthritis, and other conditions.

• Njavarakizhi: The most famous among bundle massages, Njavarakizhi involves the use of a special rice called Shashtika in the preparation of the medicine used in the bundle. This treatment is highly effective in conditions such as hemiplegia, muscular dystrophy, and other neurological disorders.

• Pizhichil: Also known as Kayaseka, pizhichil involves the pouring of warm liquids (oil, decoctions, or medicated milk) on the body for 7-14 days. It helps in reducing muscle spasms and is beneficial for various conditions.

• Shirodhara: A therapeutic treatment that involves pouring lukewarm medicated oil on the forehead in an uninterrupted stream. It is useful in managing migraine, tension headaches, stress, insomnia, and other psychosomatic illnesses.

• Dhara: Specially prepared buttermilk processed with medicines and herbal decoctions poured on the forehead continuously for 30-45 minutes. Mainly used in skin diseases like psoriasis, eczema, anxiety disorders, and other psycho-somatically triggered skin lesions.

These are just a few examples of the Ayurvedic therapies we offer at Chaithanya Ayurveda Retreat. Each treatment is tailored to meet the individual needs and health goals of our clients.

Why you should use us

When you choose Chaithanya Ayurveda Retreat for your wellness needs, you can expect personalized care from experienced practitioners who are dedicated to helping you achieve optimal health and well-being. Our traditional Ayurvedic therapies are designed to promote balance in the body, mind, and spirit, leading to long-lasting benefits for your overall health.

We take a holistic approach to wellness, focusing on natural healing methods and ancient Ayurvedic practices that have been proven effective for centuries. Whether you are seeking relief from a specific health concern or simply looking to improve your overall well-being, our team is here to support you on your journey to better health.

At Chaithanya Ayurveda Retreat, you can trust that you are in good hands. Our practitioners are highly skilled and knowledgeable in the field of Ayurveda, ensuring that you receive the highest quality of care during your treatment sessions. We prioritize your comfort and satisfaction, creating a peaceful and rejuvenating environment where you can relax and unwind while receiving healing treatments.

Experience the transformative power of Ayurveda at Chaithanya Ayurveda Retreat and discover a path to greater health and vitality.

What can you ask?

Visitors to Chaithanya Ayurveda Retreat may have questions about our treatments, practitioners, or Ayurvedic practices. Here are some examples of what you can ask us:

• What are the benefits of Abhyanga massage?
• How can Ayurvedic therapies help with specific health conditions?
• Are your practitioners certified in Ayurvedic medicine?
• Can you customize treatments based on individual needs?
• What should I expect during a typical treatment session?
• Do you offer any packages or discounts for multiple sessions?
• How can I maintain the benefits of Ayurvedic treatments at home?

Feel free to reach out to us with any questions or concerns you may have about our services. We are here to support you on your journey to better health and well-being.