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Answered by
fau
on Feb 24, 2009, 07:25PM
home
no cost
and its proven that the best muscle workouts are just doing push ups, crunches, pull ups, dips, etc... and cardio you can just do jogging around the block
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Working out at home or at the gym?
 



Working out at home or at the gym?
Where do you work out, how often and what type of exercises do you do to keep fit?