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Agh my sleepings all screwed up to Im up all night then I sleep for maybe 3hrs during the day but that's because I babysit my baby sister at night so she keeps me up with her crying and what not..
I think once school gets started your body will get back into the habit of sleeping at decent hrs of the night.
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Why is my sleeping schedule so out of wack? do i have a disorder?
Why is my sleeping schedule so out of wack? do i have a disorder?
I'm a teen and ever since school ended I can sleep whenever I wanted. Well now my schedule is all messed up! I sleep for over 15 hours at a time sometimes. I normally wake up at 3:00 pm- 6:30 pm. It doesn't matter what time I go to sleep at I still wake...
up around those times. Here's another crazy thing... I am sleepy all day long so I wait till it's a decent time to go to sleep at (till it's dark out) so I don't waste my day by sleeping, but I don't seem to be able to sleep at night even after yawning all day.
Since I'm not tired I at all at night (after I was tired all day) I try to trick my body into staying up till a decent time the NEXT day so I'll sleep soundly, but as soon as daybreak I'm falling asleep all of a sudden.
When I'm sleeping I can't remember when people try to wake me up. I am a very deep sleeper... I can sleep through a tornado (lol).