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Answer this Question: "Why haven't I gained any weight?"
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Why haven't i gained any weight?
Why haven't i gained any weight?
I havnt been as strict on my diet lately as I used to be. I still exercise, yet I consume about 1,500-2,200 cals a day on adverage lately. So why havnt I gained any weight? Believe me I am not complaing, because I definatley dont want to gain...
weight...but I was wondering what it is that is keeping me from gaining? Is it because I have more muscle mass than before therfor I require more cals or is it because I am still exersisng? I dont know...can anyone help me understand this? Thank you.