Welcome!


Join more than 151,000 members on FunAdvice to ask questions, share advice, photos and make new friends today.
FunAdvice RSS for this page:
Rss_feed

Why does exercise make me put on weight?

Asked by xxquest1onxx over 2 years ago, 4 answers.

I find that when I do a calorie controlled diet I lose weight but it doesnt stay off for long. However, when I try to combine a diet and exercise I always put on weight. I thought this may happen after a period of time due to gaining muscle but I dont...

seem to tone up either, I simply put on weight, could someone please tell me what I'm doing wrong?
Thanks

This is not a self portrait. Answered by skatedaddy9 on Aug 27, 2007, 10:23AM
146 answers

When you exercise you probable get more hungry. I am starving when I ride my bike a lot and it is easy for me to justify to myself I can eat that because I rode my bike today.

Shark Atack Answered by funadvice on Aug 27, 2007, 07:25PM
53985 answers

You exercise, you build muscle. Muscle weighs more than fat. You should focus more on inches, rather than what the scale says.

Answered by vaske on Aug 29, 2007, 05:25PM
48 answers

calories are good fats cholestrerol etc is bad and your probably cutting out carbs then eating them again which is why you gain all of your weight back

Yes, this is really me. And yes, I know - "Lord of the Rings". Answered by professor_kasey on Aug 30, 2007, 12:20AM
29 answers

Your question is too vague and ambiguous to really answer.

You can put on weight for a variety of reasons. Eating habits, water retention, muscle growth, time of day... also, without knowing what your exercise or diet is, its impossible to correct you on them, since I cant know if you're doing them right or not.

Answer this Question: "Why does exercise make me put on weight?"

Your Answer: HTML is not allowed.


Our members said the answers on this page also answer the following questions:


Why do i put on weight when i exercise, Exercise makes me fat, Why do i put on weight when i exercise?, Exercise making me fat, Exercise makes me bigger, Does exercising make you put on weight, Exercise can make me put on weight?, Can exercise make you put on weight, Will exercise make me weigh more, Putting on weight after exercise, Why am i putting on weight when i exercise, Why does exercise make me gain weight, Does exercise make you bigger, Exercise make me fat, Exercise is making me gain weight, Exercise make me put on weight

Nutrition & Fitness Photos

Put on A little make-up ,Makes me Really get mi Good Side :)Josue & Me<3 [ab was making me laugh lol..] make up.. alot of make up

Share this question

Copy and paste this code:
It will display on your blog or site like this:
Why does exercise make me put on weight?