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When should I work out?

me and teddy Asked by iloveteddy 29 days ago, 1 answer.

For building muscle and doing exercise, is there a certain time of the day to do your pilates that gives you better results? Every other day I do ab pilates and bun&thigh pilate exercises. I usually work out at night when my belly is empty and my muscles arent tight. Is there a better time in day to do this? Also, does jogging bulk up your butt? Thanks!

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me Answered by nataliemaria34 on Jul 19, 2008, 09:42AM
| 39 answers.

I dont really think it matters,but I read sumwere that its better 2 excercise during daylight as the light boosts yur energy levels

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